#consistency #dedication #hardwork #success Starting Weight: 252 Friday Weight: 235 Total Weight Loss: 54 lbs Happy Friday Fam! It's been about 5 months since I last updated, and I figured that I owed it to folks who visit porschetaylor.com to check in. Blogging is a lot of work and I've been busy lately... Since my last update, I've lost 17 lbs. Not the 40 I was hoping for, but I'll take it. That's about 3 lbs a month. I hit a plateau, got discouraged, wasn't as diligent as I should have been with the food, and my progress slowed. ...
Starting Weight: 260 Friday Weight: 252 Total Weight Loss: 37 lbs This Week's Video Sorry I'm so late with this update! The holidays had me in a twist, but I put in the time I needed to still lose. I did double cardio days almost everyday last week and with an 8 lb weight loss, it paid off big time! My goal was to get a 4lb loss, just doubling my weekly average. My guess is, mixing up the routine threw my body into fat burning mode, resulting in weight loss. Worked out for 1 hour on Saturday, which ...
Starting Weight: 262 Friday Weight: 260 Total Weight Loss: 29 lbs This Week's Video This week marks the 3 month anniversary of my workout program. I am so very proud of myself for my continued commitment and dedication to working out 6 days a week. My goal at the end of 3 months was to lose 30 lbs. I'm 1 lb short, but I'm still proud of my accomplishment. This week I did 2 double cardio days and 3 strength training days. Next week, I'll switch that up and do 3 double cardio and 2 strength training days. ...
Starting Weight: 266 Friday Weight: 262 Total Weight Loss: 27 lbs This Week's Video I started out this week worried because I had only lost 1 lb last week. So, I decided to tweak my workout just a bit to see if I could lose more. I increased my cardio 3 days this week and did my strength conditioning on the other two days. This, along with my swimming class on Wednesday helped me to lose 4 lbs this week. OUTSTANDING! I continue to be proud of myself for consistently getting up at Dark Thirty every morning to go work ...
Starting Weight: 267 Friday Weight: 266 Total Weight Loss: 23 lbs This Week's Video This week was a tough one... It was that time of the month, so I was craving salty foods, sweet snacks and I gave in a couple of times. I did not do well with food this week. I'd make it through most of the day, but then in the evenings, I'd cave in. I could feel myself slipping into self doubt and depression a couple of times, and I had to mentally power through. I'm not seeing the change and loss as rapidly as I ...
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#consistency #dedication #hardwork #success Starting Weight: 252 Friday Weight:... Read more
Starting Weight: 260 Friday Weight: 252 Total Weight Loss: 37 lbs This Week’s... Read more
Starting Weight: 262 Friday Weight: 260 Total Weight Loss: 29 lbs This Week’s... Read more
Starting Weight: 266 Friday Weight: 262 Total Weight Loss: 27 lbs This Week’s... Read more
Starting Weight: 267 Friday Weight: 266 Total Weight Loss: 23 lbs This Week’s... Read more
Starting Weight: 269 Friday Weight: 267 Total Weight Loss: 22 lbs This Week’s... Read more
Starting Weight: 271 Friday Weight: 269 Total Weight Loss: 20 lbs This Week’s... Read more
Last Week’s Video: This week was a tough one. We lost one of the pioneers... Read more
I’m still on my grind. 5 days completed at the gym this week. I’m... Read more
Welp, as you might have guessed from my updates, I’m on my jack la lane lately,... Read more