Been a minute since I’ve checked in… This is week 6 of insanity… I’m on my slow but steady grind. Staying motivated is tough, but I’d rather feel the pain of a workout than the regret of missing one. My biggest fear is regaining the weight I’ve lost. So, on the days I don’t want to, I push thru anyway. My key to fitness is developing the mental toughness to stay consistent daily. One workout every now and then won’t get you results. One step at a time, lighter with every step.